When you have knee pain it affects not only your whole body but your whole person.
In this article, I share the tips for reducing the stress and strain of exercising with knee pain. You learn how to use exercise to feel and function better and with more confidence.
First, check out this video with tips about exercising with knee pain
Next learn some life hacks for moving around with less knee strain
In this video below I share tips for lifting without knee or back strain
Learn how to exercise well with knee pain. Join Exercising Well today and gain the confidence you know how to move well, motivate well and Be Well Now.