The Power of Gradual
"Start Well™ allowed me to meet myself where I was and gradually progress at my own pace without pain or strain. I never thought I would be able to do all I can do now by starting with so little!"
6 Months | 5 Sessions
105$Every monthSix months of support with five coaching sessions to use as you need them.Valid for 6 months- 5 remote coaching sessions to guide your progress
- Six months of access to the video library
- A personalized year-round movement plan
- Instant messaging with Janet for ongoing support
- Lifetime access to the Well-Friends group chat
- The Start Well Ebook with key principles and exercises
12 Months | 10 Sessions
95$Every monthOne year of support, skill-building and guidance for a strong foundation of confidence in your whole-person health and habitsValid for 12 months- Ten remote coaching sessions to guide your progress
- One year access of access to the video library
- A personalized year-round movement plan
- Instant messaging with Janet for ongoing support
- Lifetime access to the Well-Friends group chat
- The Start Well Ebook with key principles and exercises
Paying for Start Well
Start Well is set up with even monthly payments, even though you get the most sessions up front. This is to make it easier to fit the program into your budget.
Here are three ways to reduce the cost of Start Well.
Health Insurance Benefit
If your health insurance offers a fitness or weight loss benefit Start Well qualifies for both of these benefits
Healthcare Spending Acct
If you have a healthcare spending account, you can pay for Start Well with this account
Reduced Rate
I offer a no-questions-asked 20% reduced rate code. If you need it, enter the coupon cose 20OFF at checkout
How Coaching Works
You get the most support when you need it—at the start! We start with weekly coaching sessions to ensure a solid foundation then you choose how to use the remainder of your ten sessions over one year.
In one year you’ll have the skills to continue on your own—without needing to keep paying to know what to do and to stay motivated.
"The pain is gone and I know what to do if it comes back! Thank you!"
Michelle
Not Sure If Now Is the Right Time?
There’s never a “perfect” time—but The Be Well Now Method™ and its Start Well program are designed to reduce stress and pain, not add to it, making sure you never have to “Start Over Again”.
It all starts with finding your Core Why. Book a free session below to find yours. Together, we will unlock your motivation so you can feel and function better now, with confidence that you can keep going—even when life gets busy.
No pressure just a way to spark motivation. If you have questions about the program, I'll answer them in this call as well.