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JanetApr 26, 20235 minThe Hinge Point for Your Health How do you know if what you are doing for your health will actually lead to being healthy? You can go to the doctor and have all kinds of...
JanetApr 26, 20234 minEnough Exercise is as Simple as 1-2-3In the popular Apple TV show “Ted Lasso”, one of the characters, Roy, retired from a wildly successful soccer career and took a job as a...
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