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Try Start Well

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Click the link below to give the first week of Start Well a try. Message me with any questions as you go through the Well Foundations section of the program.  â€‹

Pay What You Can Pricing Options

This works on the honor system.  Use the coupon codes below based on what brings the program into your affordable range for you.  No questions asked, simply use the code when checking out and get ready to start enjoying the return on your investment!  

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Choose what you pay for any online program or membership level

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20% off use code 20WELL

30% off use code 30WELL

40% off use code 40WELL

Other ways to reduce the cost

  • Check with your health insurance provider to see if you have a fitness or weight loss benefit.  This program may qualify 

  • Use your healthcare spending account dollars 

  • Show the program to your employer to see if they would support you in doing this evidence-based program.

 

Message Janet with any questions 

What you get with Exercising Well

All packages listed below include regular telehealth coaching sessions, unlimited access to online programs on an app or desktop, and a rich set of resources to support you in growing stronger each step of the way. 

Remote Health Coaching by Exercising Well

Remote Coaching

  • Evidence-based health and well-being coaching format

  • Convenient telehealth coaching on Zoom 

  • Grow your self-coaching skills

Stay Strong and Well as you age

Online Programs

  • The Start Well Program™

  • Well-outs: A growing library of video and audio of Well-outs (workouts that bring your "well" out)

  • Programs for when in pain, stressed or not feelling motivated

Online support at exercising well

Support Resources

  • Private messaging with Janet

  • The Well-friends private group chat with other members

  • Daily inspirational messages

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Sign up for our newsletter to stay inspired and informed. 

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© 2023 by Exercising Well

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