top of page

Designed to work for you

If the Exercising Well membership pricing is out of reach for you right now, check out the options listed below. 

Pay What You Can Pricing Options

This works on the honor system.  Use the coupon codes below based on what brings the program into your affordable range for you.  No questions asked, simply use the code when checking out and get ready to start enjoying the return on your investment!  

Choose what you pay for any online program or membership level

20% off use code 20WELL

30% off use code 30WELL

40% off use code 40WELL

Other ways to reduce the cost

  • Check with your health insurance provider to see if you have a fitness or weight loss benefit.  This program may qualify 

  • Use your healthcare spending account dollars 

  • Show the program to your employer to see if they would support you in doing this evidence-based program.

 

Message Janet with any questions 

What you get with Exercising Well

All packages listed below include regular telehealth coaching sessions, unlimited access to online programs on an app or desktop, and a rich set of resources to support you in growing stronger each step of the way. 

Remote Health Coaching by Exercising Well

Remote Coaching

  • Evidence-based health and well-being coaching format

  • Convenient telehealth coaching on Zoom 

  • Grow your self-coaching skills

Stay Strong and Well as you age

Online Programs

  • The Start Well Program™

  • Well-outs: A growing library of video and audio of Well-outs (workouts that bring your "well" out)

  • Programs for when in pain, stressed or not feelling motivated

Online support at exercising well

Support Resources

  • Private messaging with Janet

  • The Well-friends private group chat with other members

  • Daily inspirational messages

Choose your way to Start Well

30-day money-back satisfaction guarantee

Three month package of Individual Coaching

4 individual remote coaching sessions over three months. Ideal if you have just one habit you want to create and keep, such as strength or mobility

  • Coaching:

    • two sessions in the first month

    • monthly session for the next two months

  • Programs and support​

    • Three months of unlimited access to online programs and support resources on the app or desktop

Best option

One year package of
Individual Coaching

10 individual remote coaching sessions to be used over one year. Ideal if you want a strong foundation for perineal habits of exercising for well-being

  • Coaching

    • weekly sessions for the first month​

    • monthly for the next three months

    • three more sessions to use as needed 

  • Programs and support

    • One year of unlimited access to online programs and support resources​ on the app or desktop

One year package of
Group Coaching

​10 group remote coaching sessions over one year.  Ideal if you have two or more friends who want to support eachother

  • Coaching

    • weekly sessions for the first month​

    • monthly for the next three months

    • three more sessions to use as needed 

  • Programs and support

    • One year of unlimited access to online programs and support resources​ on the app or desktop

Join our email list!

Sign up for our newsletter to stay inspired and informed. 

Thanks for subscribing!

bottom of page