Get in Touch,
Stay Inspired,
and Learn More About The Be Well Now Method™
Whether you have questions about The Be Well Now Method™, want to bring Janet to your conference or workplace, or are ready to stay connected with expert guidance—you’re in the right place.
Stay in the Know with The Be Well Now Method™
Get exclusive insights on pain-free movement, motivation, and whole-person health delivered to your inbox. My newsletter offers practical, science-backed strategies to help you move, feel, and live Well—without pain, stress, or frustration.
Listen to the
Be Well Now Method Podcast
Looking for on-the-go guidance to move Well, feel Well, and stay motivated? The Be Well Now Method™ Podcast gives you science-backed insights and real-world strategies to help you break through barriers to exercise and build lasting habits.
Topics include:
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How to exercise without pain or stress
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Rethinking motivation so movement feels good from day one
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Practical strategies to eliminate the barriers of pain, fatigue, and limitations
Book Janet Huehls as a Speaker
Looking for a dynamic, engaging speaker for your next event, conference, or professional training? I specialize in bringing movement science, motivation, and mindfulness together in a practical, inspiring, and immediately applicable way.
Speaking Topics Include:
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Breaking Barriers to Exercise – Helping people move without pain, stress, or frustration.
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The Be Well Now Method™ – How movement science, motivation, and mindfulness create sustainable exercise habits.
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Exercise for Healthcare Professionals – Strategies to help patients follow through with movement recommendations.
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Let’s bring your audience a fresh, evidence-based perspective on movement and motivation.