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Exercising Well
Coaching Memberships

Get the professional support you need to transform exercise from a "should" to a way to Be Well Now

Choose your level of professional support and get ready to Start Well and Stay Well. 
You may change your membership at any time.  


Self Coaching

  • Start Well program with self-coaching prompts 

  • All online programs through desktop or app

  • Direct messaging with Janet

  • The Daily Well group chat 


Professional Coaching

  • Regular remote coaching sessions with Janet

  • Direct messaging with Janet

  • Start Well program with self -coaching prompts

  • All online programs through desktop or app

  • The Daily Well group chat 


Group Coaching

  • 6 weekly small group remote coaching  sessions

  • Start Well program with professional guidance

  • One-year online membership

  • All online programs through desktop or app

  • The Daily Well group chat 

Still not sure?

If you are worried about exercising because of pain, are too busy to exercise, are just not sure you have the motivation, or hesitate before spending any more money on programs that don't work, let's chat! 

Are you a Health Care Professional?

Give your clients the Start Well advantage

Wouldn't it be great to have a clinical exercise physiologist and health coach right in your practice? To feel confident your clients are getting evidence-based advice that translates into lasting exercise habits? 


Now you can, with Exercising Well! 

  • 97$
    Every month
    Valid for 12 months
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