Welcome to Phase 3 of Exercising Well for Whole person Health. By now you have nourished your strong foundation of the six whole-person health skills and strengthened your 3 Well-habits. Stay Well is where you continue to nourish your wellbeing by growing deeper roots and thrive with more ease, even through the changing seasons and stressors of life.
You can also join this program via the mobile app.
Already a participant? Log in